Bacon, turkey, unprepared is a type of Sausages and Luncheon Meats. The most significant nutrients in Bacon, turkey, unprepared are listed below.
Water
|
61.83 g
|
61.83
|
g
|
61.83%
|
Energy (calorie)
|
226 kcal
|
226
|
kcal
|
|
Energy (joule)
|
944 kJ
|
944
|
kJ
|
|
Protein
|
15.94 g
|
15.94
|
g
|
15.94%
|
Total lipid (fat)
|
16.93 g
|
16.93
|
g
|
16.93%
|
Ash
|
3.41 g
|
3.41
|
g
|
3.41%
|
Carbohydrate, by difference
|
1.89 g
|
1.89
|
g
|
1.89%
|
Sucrose
|
2.35 g
|
2.35
|
g
|
2.35%
|
Calcium, Ca
|
80 mg
|
80
|
mg
|
0.08%
|
Iron, Fe
|
1.4 mg
|
1.4
|
mg
|
|
Magnesium, Mg
|
16 mg
|
16
|
mg
|
0.02%
|
Phosphorus, P
|
222 mg
|
222
|
mg
|
0.22%
|
Potassium, K
|
349 mg
|
349
|
mg
|
0.35%
|
Sodium, Na
|
1069 mg
|
1069
|
mg
|
1.07%
|
Zinc, Zn
|
2.54 mg
|
2.54
|
mg
|
|
Copper, Cu
|
0.068 mg
|
0.068
|
mg
|
|
Manganese, Mn
|
0.019 mg
|
0.019
|
mg
|
|
Selenium, Se
|
15.8 µg
|
15.8
|
µg
|
|
Thiamin
|
0.03 mg
|
0.03
|
mg
|
|
Riboflavin
|
0.237 mg
|
0.237
|
mg
|
|
Niacin
|
4.032 mg
|
4.032
|
mg
|
|
Pantothenic acid
|
0.675 mg
|
0.675
|
mg
|
|
Vitamin B-6
|
0.244 mg
|
0.244
|
mg
|
|
Folate, total
|
10 µg
|
10
|
µg
|
|
Folate, food
|
10 µg
|
10
|
µg
|
|
Vitamin B-12
|
1.19 µg
|
1.19
|
µg
|
|
Vitamin A, RAE
|
10 µg
|
10
|
µg
|
|
Retinol
|
10 µg
|
10
|
µg
|
|
Carotene, beta
|
0 µg
|
0
|
µg
|
|
Carotene, alpha
|
0 µg
|
0
|
µg
|
|
Cryptoxanthin, beta
|
0 µg
|
0
|
µg
|
|
Vitamin A, IU
|
34 IU
|
34
|
IU
|
|
Lycopene
|
0 µg
|
0
|
µg
|
|
Lutein + zeaxanthin
|
0 µg
|
0
|
µg
|
|
Vitamin E (alpha-tocopherol)
|
0.11 mg
|
0.11
|
mg
|
|
Tocopherol, beta
|
0 mg
|
0
|
mg
|
|
Tocopherol, gamma
|
0 mg
|
0
|
mg
|
|
Tocopherol, delta
|
0 mg
|
0
|
mg
|
|
Tocotrienol, alpha
|
0 mg
|
0
|
mg
|
|
Tocotrienol, beta
|
0 mg
|
0
|
mg
|
|
Tocotrienol, gamma
|
0 mg
|
0
|
mg
|
|
Tocotrienol, delta
|
0 mg
|
0
|
mg
|
|
Fatty acids, total saturated
|
4.52 g
|
4.52
|
g
|
4.52%
|
4:0 butanoic, butyric fatty acid
|
0 g
|
0
|
g
|
|
6:0 hexanoic, caproic fatty acid
|
0.001 g
|
0.001
|
g
|
|
8:0 octanoic, caprylic fatty acid
|
0.001 g
|
0.001
|
g
|
|
10:0 decanoic, capric fatty acid
|
0.004 g
|
0.004
|
g
|
|
12:0 dodecanoic, lauric fatty acid
|
0.026 g
|
0.026
|
g
|
0.03%
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0.145 g
|
0.145
|
g
|
0.14%
|
15:0 monounsaturated fatty acid
|
0.023 g
|
0.023
|
g
|
0.02%
|
16:0 hexadecanoic, palmitic fatty acid
|
3.093 g
|
3.093
|
g
|
3.09%
|
17:0 heptadecanoic, margaric fatty acid
|
0.04 g
|
0.04
|
g
|
0.04%
|
18:0 octadecanoic, stearic fatty acid
|
1.157 g
|
1.157
|
g
|
1.16%
|
20:0 eicosanoic, arachidic fatty acid
|
0.018 g
|
0.018
|
g
|
0.02%
|
22:0 saturated fatty acid
|
0.007 g
|
0.007
|
g
|
0.01%
|
24:0 saturated fatty acids
|
0.003 g
|
0.003
|
g
|
|
Fatty acids, total monounsaturated
|
6.223 g
|
6.223
|
g
|
6.22%
|
14:1 monounsaturated fatty acid
|
0.021 g
|
0.021
|
g
|
0.02%
|
15:1 monounsaturated fatty acid
|
0 g
|
0
|
g
|
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0.496 g
|
0.496
|
g
|
0.50%
|
16:1 cis monounsaturated fatty acid
|
0.485 g
|
0.485
|
g
|
0.48%
|
16:1 t monounsaturated fatty acid
|
0.011 g
|
0.011
|
g
|
0.01%
|
17:1 monounsaturated fatty acid
|
0.023 g
|
0.023
|
g
|
0.02%
|
18:1 undifferentiated
|
5.594 g
|
5.594
|
g
|
5.59%
|
18:1 cis
|
5.456 g
|
5.456
|
g
|
5.46%
|
18:1 trans
|
0.138 g
|
0.138
|
g
|
0.14%
|
20:1 eicosenoic, gadoleic
|
0.086 g
|
0.086
|
g
|
0.09%
|
22:1 undifferentiated, docosenoic, erucic
|
0.003 g
|
0.003
|
g
|
|
22:1 c saturated fatty acid
|
0.003 g
|
0.003
|
g
|
|
22:1 t saturated fatty acid
|
0 g
|
0
|
g
|
|
24:1 monounsaturated fatty acids
|
0.001 g
|
0.001
|
g
|
|
Fatty acids, total polyunsaturated
|
4.699 g
|
4.699
|
g
|
4.70%
|
18:2 undifferentiated
|
4.254 g
|
4.254
|
g
|
4.25%
|
18:2 n-6 c,c
|
4.197 g
|
4.197
|
g
|
4.20%
|
18:2 conjugated linoleic acid (CLAs)
|
0.022 g
|
0.022
|
g
|
0.02%
|
18:2 t not further defined
|
0.036 g
|
0.036
|
g
|
0.04%
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.251 g
|
0.251
|
g
|
0.25%
|
18:3 n-3 c,c,c (ALA)
|
0.241 g
|
0.241
|
g
|
0.24%
|
18:3 n-6 c,c,c
|
0.01 g
|
0.01
|
g
|
0.01%
|
18:3i
|
0 g
|
0
|
g
|
|
18:4 octadecatetraenoic, parinaric
|
0 g
|
0
|
g
|
|
20:2 n-6 c,c
|
0.027 g
|
0.027
|
g
|
0.03%
|
20:3 undifferentiated
|
0.016 g
|
0.016
|
g
|
0.02%
|
20:3 n-3
|
0.003 g
|
0.003
|
g
|
|
20:3 n-6
|
0.013 g
|
0.013
|
g
|
0.01%
|
20:4 undifferentiated, eicosatetraenoic, arachidonic
|
0.107 g
|
0.107
|
g
|
0.11%
|
20:5 n-3 (EPA)
|
0.006 g
|
0.006
|
g
|
0.01%
|
22:4 polyunsaturated fatty acids
|
0.02 g
|
0.02
|
g
|
0.02%
|
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic
|
0.01 g
|
0.01
|
g
|
0.01%
|
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic
|
0.007 g
|
0.007
|
g
|
0.01%
|
Fatty acids, total trans
|
0.184 g
|
0.184
|
g
|
0.18%
|
Fatty acids, total trans-monoenoic
|
0.149 g
|
0.149
|
g
|
0.15%
|
Fatty acids, total trans-polyenoic
|
0.036 g
|
0.036
|
g
|
0.04%
|
Cholesterol
|
86 mg
|
86
|
mg
|
0.09%
|
Hydroxyproline
|
0.326 g
|
0.326
|
g
|
0.33%
|
Alcohol, ethyl
|
0 g
|
0
|
g
|
|
Caffeine
|
0 mg
|
0
|
mg
|
|
Theobromine
|
0 mg
|
0
|
mg
|
|